There’s something undeniably good for the soul about the Wiltshire countryside, and this June, residents are being encouraged to soak it all in as 30 Days Wild returns.
Led locally by Wiltshire Wildlife Trust and run nationally by The Wildlife Trusts, the annual challenge aims to get people doing one simple, nature-based activity every day in June. From birdsong to buzzing bees, spotting wildflowers or watching clouds pass, it’s all about slowing down and tuning in to what’s right outside the front door.
A recent Savanta poll shows just how powerful this can be. More than half of those surveyed said that engaging with the natural world around them – even something as small as listening to birdsong or smelling wildflowers – had a noticeable positive effect on their health and mood.
That sentiment is echoed in feedback from last year’s challenge, where 75% of participants reported feeling better mentally and emotionally after just one month of mindful activity outdoors.
And it couldn’t come at a better time. After another long winter, the chance to reset and recharge by reconnecting with nature is a welcome one.
Liz Bonnin, wildlife presenter and president of The Wildlife Trusts, summed it up beautifully:
“Connecting to the natural world is the first step to caring for it… It heals, it inspires, and reconnects us to what truly matters in life. If you’ve never taken part in 30 Days Wild before, this is your year.”
Wiltshire Wildlife Trust will be running weekly themes to help guide participants through the challenge. These include:
Helping wildlife at home: Grow bee-friendly herbs, build a bug hotel, or simply leave a water bowl outside.
Getting moving outdoors: Explore a new trail, take on a wild yoga pose, or play nature-themed games.
Learning something new: Use a wildlife spotter’s guide, attend a local talk, or read about British wildlife.
Getting creative: Make wild art from fallen leaves or start a simple nature journal.
Best of all, signing up is free. Every participant will receive a handy inspiration guide along with a packet of herb seeds to get started. Whether it’s planting thyme on a balcony or heading out for a walk at Coate Water, the challenge is accessible to all ages and abilities.
Becki McKinlay, Director of Engagement and Fundraising at Wiltshire Wildlife Trust, added:
“We’re so excited to see our communities embrace 30 Days Wild once again. Whether you’re trying wildlife photography, dipping your toes into pond life, or exploring our reserves for the first time, there are endless ways to get involved.”
And getting involved really does make a difference – not just to individuals, but to nature itself. Every small action helps support wildlife recovery efforts across the county.
To sign up and receive your free guide and seed pack, visit wiltshirewildlife.org/30DaysWild.
