With the news that the average Brit will spend a year and eight months of their life in a bad mood, a new study has found the top 50 triggers that put you there.
A.Vogel Herbal Remedies research of 2,000 adults have found the following triggers that rank top in putting us in a bad mood.
TOP 50 BAD MOOD TRIGGERS
1. A bad night’s sleep
2. Technology problems
3. An argument with your partner
4. Poor manners – please thank you, holding door open etc
5. Rude staff
6. A stressful day at work
7. Having no money
8. Rain
9. Cold calls
10. Traffic jams
11. An unexpected bill
12. Walking behind really slow people
13. Negativity
14. Cold weather
15. People bumping into you and not saying sorry
16. Call centres
17. Long queues in shops
18. Stepping in dog mess
19. Your boss
20. Getting splashed by a passing car
21. A late night
22. Hunger
23. Public transport delays
24. Being too hot
25. Jobsworths
26. Donald Trump
27. PMS
28. The items you want being out of stock
29. People talking loudly in the cinema
30. Bad weather on holiday
31. Clothes not fitting properly
32. Children not doing what they told
33. Not being appreciated at work
34. People using their phones while eating
35. Spilling something on a new item of clothing
36. Not having WiFi
37. Old people driving
38. Being hungover
39. People speaking loudly on the tube/train or bus in the morning
40. Getting in trouble at work
41. Shops being closed when you arrive
42. An inactive sex life
43. Missing a train
44. Having a bad hair day
45. Self-scanning tills in shops
46. Getting a bad spot
47. Running out of loo roll
48. Making a cup of tea only to find the milk has run out or gone off
49. Friends cancelling a social engagement
50. Piers Morgan
Is the list accurate? What is top of your list triggering a bad mood?
