Amidst rising temperatures and an upgraded heat health warning to amber, Alzheimer’s Society is extending support and guidance to the 7,900 individuals grappling with dementia in Wiltshire.
This effort coincides with World Alzheimer’s Month, aiming to ensure the safety and hydration of those living with dementia during this unusual September hot spell.
Dehydration poses a significant challenge for individuals with dementia, as memory issues can lead them to neglect the essential task of drinking enough water.
In response to the scorching weather, the charity suggests that families and caregivers can play a crucial role by:
- Placing glasses or jugs of water within easy reach.
- Sharing a drink with the person.
- Leaving reminders to drink.
- Providing high-water content foods.
Anna Smith, Head of Involvement at Alzheimer’s Society, emphasised the importance of enjoying the fine weather while being mindful of its potential health risks for people with dementia. She noted that high temperatures could pose severe health problems unless special precautions are taken to stay cool and well-hydrated.
“People with dementia may forget to drink enough fluids and wear suitable clothing. As the temperatures rise this week, we are urging families and carers to check in on people with dementia to make sure they are staying hydrated, wearing light clothes and keeping out of direct sun,” said Anna Smith.
“Popping round to check on a neighbour, friend or family member with dementia can help keep them safe during the hot weather.”
An innovative approach to tackling dehydration is the use of Jelly Drops, often referred to as ‘water sweets.’ Supported by Alzheimer’s Society, these bite-sized, sugar-free treats contain a remarkable 95 percent water content, along with added electrolytes. These colourful sweets can be consumed throughout the day to maintain hydration levels, especially in hot weather.
Lewis Hornby, the inventor of Jelly Drops, who drew inspiration from his grandmother’s experience, stressed the gravity of dehydration as a frequently underestimated issue for people with dementia. He aimed to provide a simple solution to increase fluid intake and replenish essential electrolytes, particularly during the sweltering summer months.
In addition to hydration, Alzheimer’s Society offers other essential tips for keeping individuals with dementia safe during soaring temperatures, including:
- Ensuring appropriate clothing choices: Opt for light-coloured, loose-fitting attire made from natural fibres to promote comfort and prevent overheating. Donning a hat or cap when outdoors is also advisable.
- Maintaining a cool indoor environment: Keep curtains or blinds closed during the day, especially in sunlit, south-facing rooms, to preserve a cooler atmosphere. In the evening, open windows to allow warm air to escape and cooler air to circulate.
- Avoiding midday sun exposure: Stay out of the sun between 11 am and 3 pm, the hottest part of the day. Seek ample shade if venturing outside, wear a hat, and carry high-factor sunscreen for regular application.
- Cooling strategies: Consider placing a frozen water bottle or ice pack near a fan for DIY air-conditioning. Alternatively, keep a washcloth and iced water nearby.
- Community support: Encourage friends and neighbours to check in on individuals with dementia if you cannot be present or have concerns about their well-being.
With one in three people born in the UK today set to develop dementia in their lifetime, Alzheimer’s Society vows to end the devastation caused by dementia, providing help and hope for everyone affected during World Alzheimer’s Month and throughout the year.
For further information on Jelly Drops and supporting individuals with dementia, please visit Alzheimer’s Society.
